A personal consultation is the first step on your wellness journey. Through a detailed wellness questionnaire, I will review your diet, lifestyle habits, medical history, goals, expectations and level of commitment. From this information, I will create an individualized plan for you involving multiple modalities to ensure success in the process. We will meet in person, via Skype or by phone to discuss my recommendations and to answer any questions you may have.

A follow up appointment to evaluate progress and modify recommendations, if necessary, is included in the cost of the initial consultation and is usually done 3-4 weeks after beginning the program.

The time you invest in expanding your knowledge of good health practices will provide a return on investment that will far surpass any other investment you make. Making our health a priority is an expression of love towards those who are most important to us. We have a lot more control of this than we realize and taking care of our physical, emotional and spiritual health is something that ONLY we can do for ourselves.

If you could design the future YOU, what would you be like?

Consider:

  • What do you want to achieve
  • Who do you want to become
  • What character traits do you want to develop
  • What values do you want to possess
  • How do you want to feel

Preparing for change:

  • Clarify your goals. Make them specific and measurable
  • Identify the big WHY motivating your goals
  • Obtain the roadmap and the tools to reach your goals
  • Reframe failures as useful information for future benefit. Fail forward!
  • Become part of a a support network to keep you motivated and accountable

One of the primary goals of my business is to create a major paradigm shift in our thinking and approach to health. Our intuition has been silenced over time and we’ve be led to believe that we’re not qualified to be responsible for our own health. I’d like to challenge that thinking.

If you’re ready to live your most vibrant life—on all levels, I would like to work with you in that process. I’m looking for those unique individuals who are fully committed and know that NOW is the time for change.

If this sounds like you, I’m fully ready to support you in that process by providing a detailed evaluation with recommendations that are personalized with your health concerns and life goals in mind. These meetings can be in person, by phone or via Skype. A follow up appointment to evaluate progress is included in the cost of the consultation and is usually done 3-4 weeks after beginning the program.

So, you might be thinking, “why should I pay for a consultation when there is so much free information on the internet?” Great question! Certainly this is a viable option and many people take this approach.

Some factors to consider with the self-search approach:

  • Time spent on research
  • Sorting out all of the conflicting information
  • Contraindications of combining supplements, herbs and medications
  • Side-effects of natural supplements
  • Proper dosages and when/how to modify
  • What testing you need and why

Benefits of a Personalized Consultation:

  • Time savings—on research and trial-and-error scenarios
  • Access to years of research and clinical experience
  • Resource to answer questions and concerns
  • Access to private Facebook forum group
  • Specially designed herbal formulas
  • Discount on supplements

What are the benefits of an Emotional Wellness Consultation and why do I need one?

  • If you’re human—you can benefit from taking an evaluation of your emotional state.
  • Unless we make the time to do this, we will most likely be unaware of the triggers behind our automatic emotional reactions.
  • These feelings can be tied to unhealthy behaviors which appear to be the problem but are actually the solution to an unmanaged emotion.
  • These behaviors serve a purpose that is reasonable and comforting to our mind.
  • Unless we invest the time exploring our personal rationale, we will continue to revert to automatic solutions that are not serving us well.
  • The emotional evaluation helps you to S L O W down and think about what you’re thinking about.
  • Through this process we uncover the hidden barriers that our minds have constructed and the purpose they serve.
  • Once we understand our unique thought process, we can remove the obstacles and proceed further into our belief system.

Transformation begins with a decision. What will you decide today? Why not give yourself and your loved ones the most meaningful and sustainable gift possible by investing in your own health today! Please contact me if you have any questions or click below to start the consultation process.

Register Here to Schedule an Appointment:

Personalized Wellness Consultation

Wishing you peace, vitality & love always!

~Sandra

sandra@wholistictransformation.net