Magnesium Supplements ~ the Best & Worst Magnesium Chelate – a form of magnesium bond to multiple amino acids that is in the same state as the food we consume and highly absorbable by the body. Magnesium Citrate – is magnesium with citric acid, which has laxative properties and is often taken for constipation. Magnesium Taurate – […]
Video 4: What Now?
Hello friends, Welcome to the final installment in this health no series. Click Here to Access Video 4: What Now? The time you are investing in expanding your knowledge of good health practices will provide a return on investment that will far surpass any other investment you make. Making our health a priority is an […]
Supplements Simplified
Life can be complicated… we expend so much energy in our quest to find purpose and fulfillment, physical, emotional and spiritual well-being, meaningful employment and financial stability. Add to that all of our concerns about the well being of our loved ones and the stability of the world around us filtered through a myriad of […]