Healthy Greetings!

Over 40 years ago, a dear friend and mentor introduced me to the fascinating world of herbalism. Since then, it has been my desire to understand the nutritional and healing properties of herbs, and to share that knowledge with others. Rather than recommending an herb for an ailment, my approach to illness is root-cause resolution and prevention. This wholistic approach integrates the physiological, psychological, and spiritual components of health. My hope is to educate others so they can be the designers of their own health on all levels.

In addition to my nutritional and herbal training, I have 20 years’ experience as an emotional wellness facilitator, mentoring others to identify and process through emotional roadblocks. These roadblocks can lead to self-sabotaging beliefs that can place an invisible burden on your health. Nothing give me more joy than seeing a life transformed by truth and peace!

In The War for Peace, A Wholistic Approach to Emotional Wellness, I explore these topics and others in greater detail. Get your copy today and share a review.

Wishing You Peace, Love, & Vitality Always!

~ Sandra Casciato